Flow weekly sessions

Take time for yourself and re-connect.

Find your flow with the help of weekly online sessions. We meet online and have a small discussion on different challenges you might be having and then do a physical breathing technique, short meditation or an flow trigger exercise. 

This can be a one on one or a group session. Prices are for personal sessions.

All sessions (personal and group) include a monthly subscription to a Flowhub7 app.